Do you currently have an excessive workload, or do you work long hours? *

Yes

No

Do you think that you are always having something on your list to do, and you're never doing everything you want? *

Yes

No

Do you lack time? *

Yes

No

Do you lack energy or mental capabilities to cover tasks? *

Yes

No

Do you have moments of sitting in front of your computer, staring at it, and not doing anything? *

Yes

No

Are you working on the weekends, in the evenings, or at night because the work is never finished? *

Yes

No

Is there a high-pressure environment in the place where you work? *

Yes

No

Are you under pressure due to the necessity of learning all the time? *

Yes

No

Do you have this feeling or thought that you are not up to date enough because things are changing all the time? *

Yes

No

Do you observe work-life imbalance and blurred boundaries in yourself? *

Yes

No

Do you work mostly from home and cannot set a boundary between work and life? *

Yes

No

Are you recognized by others? *

Yes

No

Do you recognize and reward yourself? *

Yes

No

First Name *

Email *

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