What’s your biggest wellness challenge right now? *

Finding time for fitness

Feeling low energy or fatigued

Struggling to stay consistent

Balancing work, family, and self-care

Managing stress or mental overwhelm

Which area do you feel needs the most attention? *

Physical fitness

Nutrition and energy levels

Sleep and recovery

Stress management

Work-life balance

How do you currently track your health or fitness? *

Wearable devices like a Fitbit or Apple Watch

Fitness or health apps

A journal or planner

I don’t track it right now

What best describes your fitness level? *

Beginner: I’m just starting or restarting

Intermediate: I’ve been active but need more structure

Advanced: I’m consistent and want to level up

Which aspects of a wellness program appeal to you the most? *

Short and efficient workouts

Data-driven insights to track progress

Recovery techniques like stretching or yoga

Community support and accountability

Practical tools like meal plans or templates

Full Service health/wellness program with 1-1 guidance

How would you prefer to engage with the program? *

Self-paced with on-demand resources

Regular check-ins with a coach

Group sessions and community challenges

What motivates you to prioritize your health and wellness? *

To get fit and be healthy

My family and loved ones

My career and productivity

My personal growth and confidence

Email *

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