1. Acknowledgement of Physical Activity

I understand that the enFLOW Workshop involves physical movements, dance, stretching, and breathwork exercises. These activities may include movements that require balance, strength, and flexibility.

I acknowledge that it is my responsibility to listen to my body and participate at a level that feels safe and comfortable for me. The intensity of all exercises will be self-directed, and I am free to rest or modify movements at any time.

2. Medical Clearance

   I confirm that:

   I am in good physical health and able to safely participate in this workshop, OR

   I have consulted with my physician or healthcare provider before attending and have been cleared to participate.

I understand it is my duty to disclose any medical conditions, injuries, or concerns that may affect my ability to participate safely.

Examples include (but are not limited to):

• Heart conditions or cardiovascular concerns

• Chronic illnesses such as diabetes or hypertension

• Pregnancy

• Recent injuries, surgeries, or physical limitations

3. Assumption of Risk

I acknowledge that participation in physical activity carries inherent risks, including but not limited to:

• Minor injuries such as muscle strains or sprains

• Dizziness, fainting, or shortness of breath

• In rare cases, more serious injuries or health complications

I voluntarily assume full responsibility for these risks and any potential injuries or complications that may arise from my participation.

4. Release of liability

I hereby waive, release, and discharge Sharon Wang, enFLOW, and all associated facilitators, contractors, and venue providers from any and all claims, liability, or demands related to my participation in the workshop.

This includes, but is not limited to, claims for:

• Personal injury

• Property damage

• Medical expenses

• Losses arising from negligence, to the fullest extent permitted by law

5. Media Release Content

I understand that photos, videos, or other media may be taken during the enFLOW Workshop for documentation and promotional purposes.

By signing this waiver, I:

• Consent to Sharone Wang and enFLOW using images or recordings of me in marketing materials, social media, websites, or other promotional content.

• Understand that my name will not be publicly associated without my prior consent.

• Acknowledge that I will not receive compensation for the use of these materials.

If I do not wish to appear in any photos or videos, I will inform the facilitator before the workshop begins so reasonable accommodations can be made.

6. Participant Responsibility

I understand that:

• I am solely responsible for my own safety and well-being during the workshop.

• I will immediately stop any activity that causes pain, discomfort, or concern.

• I am encouraged to modify movements or rest whenever necessary.

7. Consent to Participation

By signing below, I confirm that I have:

• Read and understood this waiver and release of liability.

• Had the opportunity to ask questions before signing.

• Voluntarily chosen to participate in the enFLOW Workshop with full acceptance of the risks involved.

• Granted or declined consent for photo/video use as stated above.