Current
Baller Status
1. What's your name?
*
2. How old are you and what grade are you in?
*
(So I can calibrate the program to your current stage.)
3. What position do you play most often?
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Shortstop
2nd Base
3rd Base
Utility
Outfield
Pitcher
4. What position do you WANT to lock in this season?
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5. Are you a starter right now?
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Yes
Sometimes
No
6. Where do you bat in the lineup most?
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1st
2nd
3rd
4th
5th
6th-9th
I dont know, it's complicated
7. What are you currently struggling with on defense? (Check all that apply)
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I feel slow getting to the ball
I rush or hesitate on routine plays
My footwork feels messy
I don’t know where my throws are going
I dont want the ball hit to me
I perform in practice, but not in games
I don’t feel trusted by my coaches
8. How fast are your 1’s (ball to first base) right now?
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Under 4.0 seconds
4.0–4.5 seconds
4.5+ seconds
I’ve never timed it
9. How would you rate your current footwork patterns?
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🟥 1 – I react late and hope it works out
🟧 3 – I get to the ball but can’t control the bounce
🟨 5 – I sometimes create the right hop
🟩 8 – I usually make it work
🟦 10 – I can create any bounce I want, on command
10. Do you feel confident on the field? Why or why not?
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No filter. Be honest.
12. What’s your WHY? Why do you want this?
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Deeper than “just to get better.” Tell me what’s at stake. What happens if you dont?
11. Where do you want to be in 4 weeks? (Pick up to 3)
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Cut .5 seconds off my 1’s
Build muscle memory footwork
Become the fastest mover on the field
Know my role and dominate it
Be trusted by coaches
Play shortstop like I belong there
Play any position like a shortstop
Training & Workload
Do You Have Any Ongoing Injuries or Physical Limitations? (if so, please list)
*
What Gets In The Way Of Your Success? (Check all that apply)
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Fear of making mistakes
Overthinking or lack of confidence
Poor habits outside of baseball (sleep, nutrition, etc.)
External distractions (social media, video games, etc.)
No training plan
No training space